Habit Change – Core Beliefs

A Core Belief is something which you regard and take for granted as being true.  You will be aware of some of your core beliefs and others will be under the surface and you will be unaware of them.

In order for habit change to be successful, it is necessary to identifyyour core beliefs which have created the habit that you would like to change.

Sometimes this can be easy, but at other times you can be completely unaware.  Let’s take as an example, individuals who are always worried about not having enough money.

This is a scarcity mentality.  You may say that you have very little money and that is the truth.  Let’s examine what is really going on.

When did you first notice that money was an issue in your life?

Were you a child watching your parents struggle to make ends meet?

Were you an adult who either could not find work or who was made redundant?

Was there another reason?

Think about when money was short or it was difficult to come by.

Next think about how much money you would need to live comfortably.

Now, here is the big step – are you ready to change your belief?

Instead of money was scarce, how about I am open to having sufficient money to cover my needs?

Start thinking and practice knowing that you have enough money.

Each time a negative thought comes into your mind, change it to a positive one.

The more quickly you become open, the more speedily you will change from your scarcity of money mentality to having sufficient money to cover daily life.

If you are looking for a job, one may turn up.

Perhaps you will rethink what is necessity and what is not needed in your life.  This could produce savings in one area to give you the money you need in another area.

There are many possibilities.

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