Monthly Archives: October 2010

Energy – Release negative power

Posted on October 6, 2010 by Jacqui

Energy can be both positive and negative.  Positive energy gives you plenty of vitality and negative energy drains you with the result that you feel tired, exhausted, perhaps depressed, worried and maybe even angry. Letting go of negative energy is … Continue reading →

Posted in Habit Change Energy | Leave a comment

Energy – improve mental stamina

Posted on October 5, 2010 by Jacqui

The more balanced our energy, the easier it is to maintain mental stamina.  How do we improve our mental energy levels wisely? Method 1.  Gather information 2.  Set a realistic goal in each area 3.  Make a plan 4.  Choose … Continue reading →

Posted in Habit Change Energy | Leave a comment

Energy – Awareness

Posted on October 4, 2010 by Jacqui

How aware are you of your energy levels? Do you keep going because you have to achieve certain tasks? Are you always tired? Maybe you are completely unaware of your exhaustion until you realise you have done too much? For … Continue reading →

Posted in Habit Relationships | Leave a comment

Procrastination – Maintain Action Instead of Procrastination

Posted on October 3, 2010 by Jacqui

Once you have let go of procrastination and are able to do the tasks you want when you want, it is important to maintain this new lifestyle until it becomes a normal way of life. Put in place a structure … Continue reading →

Posted in Habit Relationships | Leave a comment

Procrastination – Getting Professional Help

Posted on October 2, 2010 by Jacqui

Sometimes you become completely stuck and simply cannot set a start date to do something or just cannot get going. Professional help can be productive in many ways. *  as a support * for discovering the real reasons *  uncovering … Continue reading →

Posted in Habit Change Procrastination | Leave a comment

Procrastination – Asking for Help

Posted on October 1, 2010 by Jacqui

You are aware of your procrastination and desperately need to overcome it speedily, but haven’t a clue how to set about the task, hence the procrastination. Asking for the right kind of help can produce wonderful results. Let’s take selling … Continue reading →

Posted in Habit Change Procrastination | Leave a comment